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Coaching Tips - Sprints

 

See the video below for some basic tips on Sprints. Don't forget to come training or speak to one of the Rosanna Coaching team if you would like further assistance.

 

Click here for further information about athletics Rules found in the Officials Booklet. Some rules may be modifed depending on the skills, age and experience of the athlete.

 

 

Running Technique

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New Athletes
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Diamond Valley
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News & Information

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