Coaching Tips - Discus

 

See the video below for some basic tips on Discus. Don't forget to come training or speak to one of the Rosanna Coaching team if you would like further assistance.

 

Click here for further information about discus rules - Discus Rules (taken from the September 2010 Little Athletics Victoria Officials Booklet). Some rules may be modifed depending on the skills, age and experience of the athlete.